I believe all people deserve a place to be heard, not judged; helped, not hurt; and valued, not shamed. I’d love to sit with you to hear your story, to value your process, and help you move closer to your goals. Over the years I have worked to help others as an educator and serving in ministry. For nearly a decade I have worked in outpatient therapy settings, providing behavioral and mental health treatment to children, adolescents, adults, and families. I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional Counselor (LPC) in the state of Virginia. I currently provide counseling via Telehealth in the states of North Carolina and Virginia. I am EMDRIA certified in EMDR (Eye Movement Desensitization Reprocessing); Cognitive Processing Therapy; Team CBT; Cognitive Behavioral Therapy for Insomnia (CBT-I) and more.