First posted to: https://surehopecounseling.com/grieving-the-parents-we-needed/ Many people have heard of the concept of “filling your cup,” whether this refers to self-care, relationships, finding joy, etc. “My cup is full” is something people often say when they feel that all of their…
Healing from the Achievement-Focused Parent: Finding Your Worth Beyond Performance
First posted to: https://surehopecounseling.com/healing-from-the-achievement-focused-parent-finding-your-worth-beyond-performance/ Growing up with a parent who measured love and approval through achievement can leave deep, invisible marks. Whether it was grades, sports, appearance, or career milestones, the message was often subtle but clear: You are valued…
Healing From Shame
First posted to: https://surehopecounseling.com/healing-from-shame/ “The ball is, as it were, in our court. God has invaded human history and reality. Jesus Christ has died on our behalf, is risen, and is now supervising events on earth toward an end that…
The Family Wounds of Our Adopted Children
First posted to: https://surehopecounseling.com/the-family-wounds-of-our-adopted-children/ Imagine this scenario: You are moving away and will not be coming back. You have less than 10 minutes to pack 10 items or people to take with you. For example, ‘shoes’ do not count as…
Parentification: When the Child Becomes the Parent
First posted to: https://surehopecounseling.com/parentification-when-the-child-becomes-the-parent/ Family of origin wounds are a result of unmet emotional needs, neglect, or harmful patterns that exist within the family unit. In response to these experiences, children may develop coping mechanisms that can continue into adulthood,…