Research tells us that 70% of people will experience some kind of trauma in their lifetimes. Click the link below to listen to the Inner Process podcast episode on trauma and mental health! https://www.audible.com/pd/Trauma-and-Mental-Health-Podcast/B094LNWJDQ?ref=a_pd_The-In_c3_lAsin_0_0&pf_rd_p=625c212d-b95a-47db-8d56-d35a359de6e9&pf_rd_r=KR756W41JB87KBB1NHYG
Saying No: One of the keys to an authentic, balanced life
First posted on 11/11/2020 at https://surehopecounseling.com/2020/11/11/saying-no-one-of-the-keys-to-an-authentic-balanced-life/ Did you know you make thousands of decisions every day? We often put ourselves in positions where we have said yes too many times to those decisions. While it can be difficult to say…
A Holy Stillness and a Prayer for the Lonely
First posted on February 2nd, 2021 at: https://surehopecounseling.com/2021/02/02/a-holy-stillness-and-a-prayer-for-the-lonely/ In conversation with colleagues and friends recently, over and over again, folks are expressing the same feeling: TIME IS STANDING STILL. Have you heard the saying “time moves quickly when you’re having…
Time to Celebrate Dads and the Important Role They Play in their Child’s Life!
First posted on: https://surehopecounseling.com/2021/06/15/time-to-celebrate-dads-and-the-important-role-they-play/ This coming Sunday is June 20th is “Father’ Days” a special day set aside to celebrate dad’s and the vital role the play in nurturing their children. Father’s, your role in your child’s life is of…
Comfort, Connection, & Confidence
First posted to: https://surehopecounseling.com/2021/06/08/comfort-connection-confidence/ Think for a minute about why you do the things you do. Really ponder it. Do you know why? Sometimes we act out in ways that we do not understand, and at times find ourselves loathing…