First posted to: https://surehopecounseling.com/the-gift-of-grace/ I currently find myself on a journey that is leading me to dig deeper into the concept of grace. I thought I might invite you to walk with me for a few moments in hopes that…
If You’re Happy, I’m Happy: Altruism Psychology
First posted to: https://surehopecounseling.com/if-youre-happy-im-happy-altruism-psychology/ If you’re a fan at all of the show Friends, you might remember an episode called “The One Where Phoebe Hates PBS” where Joey claims that there is no such thing as a selfless good deed….
Thinking Positively with Humility
First posted to: https://surehopecounseling.com/thinking-positively-with-humility/ In the world of counseling, countless theories, strategies, and skills have been developed and are continuing to be developed to help people reduce their stress and live more fully. Positive Psychology in particular has highlighted having…
Core Wound – I Am Undesirable
First posted to: https://surehopecounseling.com/core-wound-i-am-undesirable/ This year at SureHope, we have focused on core wounds. One that has yet to be covered is the wound that assumes “I am undesirable”. This wound, like the others, originates from a specific event or…
Trauma & Mental Health – Podcast
Research tells us that 70% of people will experience some kind of trauma in their lifetimes. Click the link below to listen to the Inner Process podcast episode on trauma and mental health! https://www.audible.com/pd/Trauma-and-Mental-Health-Podcast/B094LNWJDQ?ref=a_pd_The-In_c3_lAsin_0_0&pf_rd_p=625c212d-b95a-47db-8d56-d35a359de6e9&pf_rd_r=KR756W41JB87KBB1NHYG